We see clients of all ages, but are particularly experienced to support those whose body’s have started reminding them they are not 18 anymore! Whether you are 27 or 107 we can help you to make the best of your body so you can enjoy the life you have been given.
We aim to offer appointments as soon as possible. We do not want you to suffer any longer than you have to so if you contact us for an appointment we aim to see you within a few days, depending on availability.
Following a comprehensive assessment identifying key areas of concern we work with you, to help you set realistic achievable goals and help keep you motivated and moving forwards into them.
The areas we cover during an assessment will be specific to your condition, but are likely to include:
Joint range of movement | Muscle strength | Cardiovascular fitness | Balance | Neurological functioning | Functional abilities
After every assessment we will talk through your personalised treatment plan and work with you towards your goals every step of the way. We are only a call or email away between sessions should you need to check anything with your personal therapist to help you work towards being your best.
Offering the flexibility of treatment in a variety of venues enables you to use each part of the service as required. We often have many clients who start with an individual session but continue in a class so they can keep up the good progress they made. Conversely we often support those in the class with individual sessions to help them progress quicker and reduce symptoms they may experience whilst in the class. Continuity of care, also enables you to be confident that your therapist is familiar with your particular needs regardless of where you attend.
